Chicken and Sausage Cajun Chili

Chicken and Sausage Cajun Chili

Yield: 8 Servings

Calories per serving: 300

Fat per serving: 13 g

Chicken and Sausage Cajun Chili

Ingredients

  • 2 tbsp (30 mL) olive oil
  • 1 lb (500 g) ground chicken
  • ½ lb (250 g) Italian sausage (casing removed)
  • 1 cup (250 mL) each diced onion and green pepper
  • 1 pouch (28 g) Club House Cajun Chicken Flavourful Recipe Mix
  • 1 can (796 mL) no salt added diced tomatoes with juice
  • 1 can (156 mL) tomato paste
  • 2 cups (500 mL) water
  • 1 can (540 mL) kidney beans, rinsed and drained

Instructions

  1. Heat oil in large skillet over medium-high heat. Brown chicken and sausage meat 3 to 5 minutes. Stir in onion, pepper and seasoning. Cook until soft, about 3 minutes, stirring constantly.
  2. Stir in tomatoes, tomato paste and water. Bring to a boil. Reduce heat, cover and simmer 25-30 minutes.
  3. Stir in drained kidney beans in last 10 minutes of cooking.

Notes

More information, including alternative recipes to those found on the packaging, is available online at www.clubhouse.ca or toll-free at 1-800-265-2600.

www.newscanada.com

http://canadianhometrends.com/chicken-and-sausage-cajun-chili/

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