Each year thousands of us resolve to better ourselves by practicing a healthier lifestyle. Unfortunately not many of us achieve our goal and about 75% of us will only make it through our first week. It’s not easy to change your whole diet in the blink of an eye. Many of us have a misconception that choosing a healthful diet means letting go of all our favorite dishes for boring salads day after day. What if you could get the best of both worlds? What if you could still enjoy all your favourite dishes and still be on track to being healthier. We’ve compiled a list of delicious healthy alternative to your favourite comfort food dishes to help you remain focused on your goal.
Meatloaf is a great classic american dinner that had been enjoyed for generations. The classic version tends to be unhealthy due to the fact that it's made with red meat. The consumption of too much red meat in ones diet can lead to many health problems such as high cholesterol levels, heart problems and high blood pressure. Turkey is a great alternative since it's a lean meat.
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