Each year thousands of us resolve to better ourselves by practicing a healthier lifestyle. Unfortunately not many of us achieve our goal and about 75% of us will only make it through our first week. It’s not easy to change your whole diet in the blink of an eye. Many of us have a misconception that choosing a healthful diet means letting go of all our favorite dishes for boring salads day after day. What if you could get the best of both worlds? What if you could still enjoy all your favourite dishes and still be on track to being healthier. We’ve compiled a list of delicious healthy alternative to your favourite comfort food dishes to help you remain focused on your goal.

Grilled Garden Lasagna With Basil Marinara

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Lasagna is among the nation's favourite dishes. The simple twist on this classic dish eliminates carbohydrates completely. While some carbohydrates are necessary to maintain a healthy diet, consuming too many can lead to unhealthy disadvantages such as: weight gain, bloating and high blood pressure.The freshly grilled vegetables stand in for the noodles creating a tasty no carb meal.
Click here for recipe

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Canadian Home Trends

Canadian Home Trends magazine gives you a personal tour of the most stunning homes and condos across Canada. You'll be inspired by a selection of accessible home décor products, trend reports, simple yet stylish DIY projects, and much more. In each issue, you are given the tools to recreate designer spaces you've always dreamt of having at home, in-depth renovation and design advice, colour palette and furniture pairings, and Canada's best places to shop.
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