Healthy Comfort Food Alternatives

Each year thousands of us resolve to better ourselves by practicing a healthier lifestyle. Unfortunately not many of us achieve our goal and about 75% of us will only make it through our first week. It’s not easy to change your whole diet in the blink of an eye. Many of us have a misconception that choosing a healthful diet means letting go of all our favorite dishes for boring salads day after day. What if you could get the best of both worlds? What if you could still enjoy all your favourite dishes and still be on track to being healthier. We’ve compiled a list of delicious healthy alternative to your favourite comfort food dishes to help you remain focused on your goal.

Banana Oats Chocolate Chip Cookies

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These delectable cookies only require four ingredients and best of all they are super healthy! They are nearly fat free, full of fiber and loaded with potassium which is great for your heart.
Click here for recipe

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