Balsamic Grilled Chicken Salad

Balsamic Grilled Chicken Salad

Balsamic Grilled Chicken Salad

This healthy salad can be packed for a quick work lunch or a weekend picnic. Loaded with veggies, quinoa, grilled chicken and leafy greens, this fresh and delicious meal is full of vitamins and protein. Perfectly layered in a Mason jar, your lettuce and vegetables will remain nice and crisp until you're ready to dig in. Once you've mastered this recipe, mix and match your favourite vegetables, proteins and greens to make any salad you want. They are easy to assemble and can be stored in the fridge for up to five days.

Ingredients

    Dressing
  • 2⁄3 cup extra virgin olive oil
  • 1/4 cup orange juice
  • 2 tbsp balsamic vinegar
  • 1 tbsp Dijon mustard
  • 1/8 tsp salt
  • Salad
  • Button mushrooms
  • Cooked quinoa
  • Blanched asparagus
  • Grilled chicken
  • Chopped tomatoes
  • Chopped bell peppers
  • Mâche greens or leaf lettuce

Instructions

  1. Whisk 2⁄3 cup extra virgin olive oil with 1/4 cup orange juice, 2 tbsp balsamic vinegar, 1 tbsp Dijon mustard and 1/8 tsp salt. Set aside.
  2. Layer a Mason jar with button mushrooms, quinoa, asparagus, chicken, tomatoes and peppers. Top with leaf lettuce. Drizzle with dressing, put on lid and shake before serving.

Notes

Find more healthy dinner recipes and ideas online at walmart.ca/discoverfresh.

www.newscanada.com

http://canadianhometrends.com/balsamic-grilled-chicken-salad/

Written by Canadian Home Trends

Canadian Home Trends

Canadian Home Trends magazine gives you a personal tour of the most stunning homes and condos across Canada. You’ll be inspired by a selection of accessible home décor products, trend reports, simple yet stylish DIY projects, and much more. In each issue, you are given the tools to recreate designer spaces you’ve always dreamt of having at home, in-depth renovation and design advice, colour palette and furniture pairings, and Canada’s best places to shop.

About Canadian Home Trends 1575 Articles
Canadian Home Trends magazine gives you a personal tour of the most stunning homes and condos across Canada. You'll be inspired by a selection of accessible home décor products, trend reports, simple yet stylish DIY projects, and much more. In each issue, you are given the tools to recreate designer spaces you've always dreamt of having at home, in-depth renovation and design advice, colour palette and furniture pairings, and Canada's best places to shop.

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